Mozzarella string cheese – Enjoy the entertainment brought by string cheese!
Beef jerky – Going for a long trip? You’ll need protein! It’s best to stick with beef jerky with few preservatives and sodium, so read the label before purchasing one for the road!
Fruits – Apple slices, grapes, apricots, cherries, and mandarin oranges are the most popular road trip fruits.
Pepper strips – These contain loads of soluble fiber to help you with your digestion. They also have phytonutrients that can keep your body healthy and away from diseases.
Peanut butter sandwich – You might be wondering why it’s not peanut butter and jelly, well, we wanted to keep you far from sugar as much as possible. A PB sandwich is an excellent source of protein and fat, making you feel full.
Hard-boiled eggs – Eggs, eggs, eggs! They’re easy to bring and eat, plus they are loaded with vitamins and minerals.
Protein bars – Again, buy the healthier options of protein bars with few ingredients. Choose bars with lots of fruits, seeds, and nuts.
Sunflower seeds – Want snacks that are easy to consume? Bring sunflower seeds! They’re a good source of healthy fats, and they also help keep your heart healthy.
Mixed nuts or almonds – Just like #8, these snacks are ideal for your heart.
Muffins – Bake muffins with your favorite ingredients! Trust me; they are more nutritious if they’re homemade.
Yogurt – Need fiber, energy, and other healthy nutrients? Yogurt got you covered! I suggest you settle with yogurts with fruits and nuts. You might want to consider yogurts without spoons too (squeezable ones are perfect for kids).
Sliced carrots – Don’t miss this chance to eat healthily! Grab baby carrots or slice large ones and pack them for the road.
Baked potato chips – If you can’t have a road trip without junk food, then stick with baked potato chips instead of fried ones instead.
Water – I don’t think you’ll be needing an explanation for this one.
Coconut water – In case plain water is becoming a bit dull, try this one.
Homemade juice or smoothie – Make the road trip more exciting with cool, refreshing smoothies! The great thing about homemade juices is you can incorporate as many greens as you like for a healthier body. If you don’t own a blender or juicer yet, check out the best blender for green smoothies under $200.